Schedule & Drop-In

rowers$25 WOD

Fellow CrossFitters that currently belong to a different Box may swing by and take a class at our $25 drop in rate. Please show up a few minutes before class to fill out a waiver.  No prior contact is necessary. We will allow you to follow your own programming as long it does not interfere with the general class.

We do not offer a t-shirt trade but do have t-shirts available for additional purchase.

Monday – Thursday

6am – WOD

7am – WOD

8am – Open Gym

9am – WOD

6pm – WOD

Friday

6am – WOD

7am – WOD

8am – Open Gym

9am – WOD

6pm – WOD

Saturday 

9am – TEAM WOD

If you have any additional questions regarding dropping in please email us at contact@crossfitoldfashion.com

*CrossFit Kids are classes that are fee based; please contact us for membership information contact@crossfitoldfashion.com